Jump Experts - You Can Jump Higher
While other programs are the thoughts used by one person on which exercises, training, diet, etc. can best improve your ability to jump higher, Jump Experts travels a different route. While the website states that there are instructions from “13″ experts, there are actually EIGHTEEN of the best “vertical jump” experts in the world that played a part in this project. These are combined together into a package that definitely covers training to improve your vertical jump from every direction possible. You will find out about a variety of exercies like sprints, squats, stair running, “band” exercises, kettle balls, and others. You will also learn about specific techniques, warming up, warming down, muscle function, and other “scientific” aspects of jumping.
Virgil Aponte is the “author” of the book. He is the mastermind of the design of gathering information from many different sources, contacted all of them and compiled their contributions into a great product! The information in the materials has been used by hundreds (if not thousands) of the world’s top athletes - professional players in the NBA, WNBA, NFL, MLB, & MLS; NCAA players; and Olympic athletes from numerous countries.
This is an 8 week program originally intended to maximize an players’s vertical jump for basketball. But, the training offered can be applied to any sport where jumping is an advantage (football, soccer, volleyball, etc.)
Every expert provides their own individual nuances on the subject including body part functions, recommended exercises, what TO do and what NOT TO do, specific applications, etc. Because of this, Jump Experts may be the most broad and comprehensive collection of instruction material on increasing your vertical leap. As a matter of fact, two of the contributors to this collection also happen to be authors of their own programs.
As a bonus for buying The Jump Experts, you will also receive over three hours of exclusive interviews with the contributors to this curriculum. There are also five additional books included that cover additional health, diet, stretching, and exercise topics. And, just in case you thinkk the material may get outdated, you also get all future updates that may ever become available for this program!
Jump Experts provides all the information you will need to increase your jumping ability very fast!
To get the most out of your vertical jumping exercises, you must think about a vertical jump training program. Check out these Vertical Jump Program Reviews to check which are rated the best and to get more information on Improving Your Vertical Jump.
Jump Experts (Program Review)
Most programs of this kind are the ideas/methods of one person on which exercises, training, diet, etc. can best improve your ability to jump higher, Jump Experts travels a different route. While the website states that there are instructions from “13″ experts, there are actually EIGHTEEN of the top experts on increasing your vertical jump in the world that contributed to this project. These are combined together into a package that definitely covers training to improve your vertical jump from every direction possible. You will find out about stair running, sprints, squats, kettle balls, “band” exercises, stretching, and several others. You will also learn about warm ups, warm downs, techniques, muscle function, and other “technical” aspects involved in jumping.
Virgil Aponte is the “author” of the book. He is the mastermind of the idea of gathering information from multiple sources, contacted all of them and turned all their contributions into a great product! The principles taught in this material have been used by hundreds (if not thousands) of the world’s top athletes - professional players in the NBA, WNBA, NFL, MLB, & MLS; NCAA players; and Olympic athletes from many countries.
This is a 8 week program originally designed to improve an athlete’s jumping ability for basketball. But, the training included can be applied to any sport where being able to jump gives you an advantage (football, soccer, volleyball, etc.)
Each expert gives their unique take on vertical jump training including body part functions, recommended exercises, what TO do and what NOT TO do, specific applications, etc. Because of this, Jump Experts may be the most broad and comprehensive collection of instruction material on increasing your vertical jump. As a side note, a couple of the contributors to this collection are also the authors of similar programs.
As a bonus for purchasing The Jump Experts, you will also get over three hours of audio interviews with the contributors to this program. There are also an additional five books included that cover other topics like stretching, diet, additional health topics, and even additional exercises. And, just in case you thinkk the material may get outdated, you also get all future updates that Virgil ever puts out for this program!
Jump Experts provides all the information you will need to improve your jumping ability quickly!
To see how it compares, check out this Vertical Jump Program Review.